Nutritional Recipes

Everything but the Kitchen Sink Vegetable Stir-Fry

  • Basic Information:
  • Everything but the Kitchen Sink Vegetable Stir Fry Serves 4

Israeli Poached Eggs (Shakshuka)

  • Basic Information:
  • Israeli poached eggs, "Shakshuka," is a warm, saucy satisfying dish. It  happens to be a great dish for diabetics that the whole family can enjoy! Serves 4-6

Low-Carb Chicken Lo Mein

  • Basic Information:
  • A quick and delicious lunch or dinner option, low in carbs and high in fiber! Prep time: 15 minutes Cook time: 10 minutes Ready in: 25 minutes Serves 2

Low-Carb Spaghetti and Meatballs

  • Basic Information:
  • An Italian favorite - with a healthy twist! Prep time: 10 minutes Cook time: 20 minutes Ready in: 30 minutes Serves 4

Raw Vegan Summer Squash "Spaghetti" with Pesto

  • Basic Information:
  • Gluten Free Raw Vegan Summer Squash "Spaghetti" with Pesto

Spaghetti Squash with Tempeh Bolognese

  • Basic Information:
  • A great gluten-free dish for lunch or dinner!  Serves 4

Warming Winter Pan-Roasted Root Vegetables

  • Basic Information:
  • Warming Winter Pan-Roasted Root Vegetables Serves 4-6