Nutritional Recipes

Grilled Halibut with Artichoke Caponata

  • Basic Information:
  • Grilled Halibut with Artichoke Caponata Serves 4

Oven-Roasted Halibut with Ginger and Lime Sauce

  • Basic Information:
  • Oven-Roasted Halibut with Ginger and Lime Sauce Serves 4

Pan-Seared Cod

  • Basic Information:
  • Cod is a healthy and budget friendly source of protein, and is great when paired with spinach, tomatoes and beans! Prep time: 15 minutes Cook time: 15 minutes Serves 4

Pan-Seared Wild Salmon Served over Warm French Lentils

  • Basic Information:
  • You will enjoy this recipe that pairs wild salmon and warm French lentils! Serves 4

Salmon with Black Bean Salsa

  • Basic Information:
  • Salmon and bean salsa are delicious sources of cholesterol-lowering unsaturated fat and fiber.  A great recipe for family and friends!  Prep time: 20 minutes Cook time: 10 minutes Ready in: 30 minutes Serves 4