6 Tips for Prom Night Safety

Tips for keeping your teen safe on prom night

Summer is almost here!  Flowers are blooming, baseball season is in full swing and for many teenagers, the excitement of prom is here. Your teen may be excited, but you, on the other hand, may be nervous.  Parent’s biggest prom worries are the risky behaviors associated with proms, most specifically driving under the influence of alcohol [...]

Get Kids Outdoors for Good Health!

Get your kids outdoors for better health!

Do your kids a favor. Pry them away from their TV, video games, computers, and smart phones – forcefully, if necessary. Ignore their yelling and sarcasm. With the weather bright and warm, there’s no excuse for staying indoors. Simply being outdoors is the current cure-all for all that ails kids and the preventative antidote for [...]

Stroke Awareness Month – What You Need to Know

Learn the warning signs of stroke and how you can lower your risk during Stroke Awareness Month!

May is National Stroke Awareness Month, a time aimed to promote awareness and knowledge about the causes and symptoms of strokes. Check out the video below to learn about the different types of strokes, common causes and symptoms, and what you can do to prevent a stroke and preserve your brain health!     To [...]

Get Moving! May is Arthritis Awareness Month

Get the facts about arthritis during Arthritis Awareness Month!

Did you know that arthritis, affecting nearly 50 million Americans, is the most common cause of disability in the U.S.? Did you also know that arthritis comes in many forms and can affect people of all ages, genders, and races? Get the facts about the different kinds of arthritis, how it can affect your life, and how you [...]

May is Asthma Awareness Month!