Blueberry Banana Muffins

Blueberry Banana Muffins
  • Basic Information
  • Prep time: 10 minutes

    Bake time: 22-30 minutes

    Serves: 12

    Delicious dairy and egg-free for those with food allergies!

  • Nutritional Information:
  •  

     

    Dietitian’s Tip:

     

    • Dairy-free
    • Heart Healthy
    Mix in some chopped nuts such as walnuts for a little boost of protein

  • Ingredients:
    • 1 ½ cups flour 
    • 1 tsp baking soda 
    • 1 tsp baking powder 
    • ½ tsp ground cinnamon 
    • ¼ tsp salt 
    • 6 tablespoons oil 
    • ¼ cup water 
    • 1 tsp vanilla extract 
    • 2/3 cup sugar 
    • 3 ripe bananas 
    • 1 cup blueberries
  • Preparation:
  • 1. Preheat oven to 350 degrees. Line cupcake/ muffin pan with liners. In a medium bowl, measure out and mix together flour, baking soda, baking powder cinnamon and salt. Set aside.

    2. In a large bowl, mash and squish bananas and sugar together. Add vanilla, oil and water. Mix well.

    3. Add blueberries to the dry mixture. Toss until blueberries are well coated with flourmixture. Add dry blueberry mixture to the wet mixture. Be careful not to over mix.

    4. Divide batter equally in cup cake/muffin liners. Bake until golden brown, about 22-30 minutes

    5. Cool for 5 minutes in the pan. Then enjoy!